5 things busy executives need to know about mindfulness at work

About the Guide:

Research shows that reducing workplace stress can improve productivity and increase the bottom line. One of the best ways to reduce that stress is by practicing “mindfulness.”

Download “5 things busy executives need to know about mindfulness at work” to learn simple techniques for reaching and sustaining this state at work.

Making small changes, such as meditating each day, can have big benefits for you — and even bigger benefits for your company.

Download to learn:

  • What mindfulness is
  • How mindfulness at work can help leaders and organizations
  • How even the busiest CEO can start practicing mindfulness

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